Asking for help can be a difficult step to take.
Perhaps you have tried talking to friends and family or it seems as if there is no one you can talk to. You may feel confused or trapped by a situation you want to change or find yourself in the same unwanted situation again and again. Perhaps your feelings and thoughts trouble you more than you would like them too.
Seeking help from a therapist is a positive step towards understanding yourself and your situation.
As a couple, you may feel distant and disconnected from your partner or you may be having repeated arguments that never seems to reach a conclusion. Couples therapy can help bring your relationship into focus so these difficulties can be explored together.